Reminder - this plan is not suitable for Vegetarians or Vegans.

Contact information

Billing address

I am over 18 years of age.

I am working alongside a professional if I have an eating disorder or any other health condition.

I understand that this purchase doesn't include additional, personalised nutrition help directly from Bec. If I want extra access and advice from her, I can either join the Health with Bec Tribe or book in for an express consultation.

I understand that results vary from person to person and weight loss isn't 100% guaranteed, due to the multitude of different factors aside from diet that can affect metabolism.

I understand that the information contained in this program does not negate personal responsibility on the part of the reader for their own health and safety. It is recommended that advice is sought from your healthcare or medical professional if you have health conditions. If you are pregnant, we particularly recommend seeking tailored advice. The creator and their respective employees, agents and authors are not liable for injuries or damage occasioned to any person as a result of reading or following the information contained in this program.


Full terms and conditions can be found at https://www.healthwithbec.com/terms-conditions
I agree
Close

Want to also add my  Simply Summer eBook and save 50%?

Special one-time offer, $24.00 only $12.00!
13 delicious, easy to throw together recipes, perfect for quick lunches or dinners as the weather warms up!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

(If you've chosen to use Afterpay, you now have to scroll back to the contact details section & enter your billing details in order for the 'Complete Order' button below to work!)

Processing...
  • Can I join from another country other than Australia?
    Absolutely! The currency will automatically be converted at checkout. And, most of the ingredients are easy to find worldwide - the only thing that you really need to source outside of regular supermarkets is a protein powder! Even still, this is optional too.
  • Is this a one time payment?
    Yes, you will only be charged once - unless you select Afterpay!.
  • Can I begin whenever I like?
    Yes! You have access to this program for life and can begin whenever you like. You do need to begin on a Monday though, as that's when the emails to follow you in live time will always be sent out. You can also repeat this plan as many times as you like! Simply email info@healthwithbec.com with your start date - and we set you up with the emails as many times as you like.
  • Can you swap meals around? I'm so bad at following rigid plans!
    Yes! There is a section in the portal to instruct you how to do this easily. I have also constructed each recipe to make sure that they all have a very similar amount of calories and macros, so that you can swap meals around and still stay on track.

    So, if you want to swap around dinners, you can feel comfortable doing so!
  • How many calories are in it?


    The calories sit at roughly 1450 per day. I set it at 1450 as this is the AVERAGE amount that works for most of the women I have worked with for a a safe amount of weight loss.


    However, you are provided with lots of guidance BEFORE you begin to help you calculate your own calorie needs, depending if you’re after weight loss or weight maintenance.


    Then, you are given easy instructions on how to subtract or add food to your day to alter the calorie level.

    It’s never been more simple to add or remove food, I suggest removing or adding snacks which are in the Low Carb Snack Ideas Guide and are calorie controlled, which makes it extremely easy for you to add or remove snacks to fit your needs!
  • How time consuming is it?
    I honestly believe that it will SAVE you time. No thinking about recipes, what to cook, counting calories, meal planning or writing shopping lists. It’s done for you.

    All of the breakfasts are super easy and take about 2-5 minutes to make. Women sometimes even make them the night prior. Most through the week are transportable too, meaning that you can bring them to work and eat them later in the morning if you like.

    Then, lots of the lunches are leftovers from dinner the night before, or they’re an easy salad which you could make the night before or in the morning fairly fast.

    All of the dinners are very easy and range from taking 15-30 minutes each.
  • I always have events and birthdays that pop up, will it be OK?
    OF COURSE! I am so passionate about this - I leave 2 blank spaces for these times over the weekend ( I call them "freedom meals") and educate you about how to make the best choices.

    I do encourage you to enjoy yourself though as I believe in an 80/20 approach and people can also swap the “freedom meals” around to whenever suits them. The way you lose weight should be the way you keep it off, so I try to make my plans reflective of normal life
DISCLAIMER: We advise that the information contained in this program does not negate personal responsibility on the part of the reader for their own health and safety. It is recommended that advice is sought from your healthcare or medical professional if you have health conditions or disordered eating patterns. If you are pregnant, we particularly recommend seeking tailored advice. The creator and their respective employees, agents and authors are not liable for injuries or damage occasioned to any person as a result of reading or following the information contained in this program.
Powered by
© 2024+
  • Total payment
  • 1x3 Week Body Reset + Eat Cake Lose Weight eBook$159
    -+

All prices in AUD

Receive all your money back if you're unsatisfied with your results within 60 days. Doesn't apply for change of mind upon purchase T&C's apply.

Just to recap, you get:


 Entire 3 Week Body Reset program: Access to the 3 Week Body Reset online learning portal with educational tutorials + 3 Week Body Reset PDF eBook (including the 3 meal plans, shopping lists, 40 recipes, food glossary, macronutrient breakdown)  - $149.00

Regular support emails to follow and support you in live time

 (Bonus) Low Carb Snack Ideas Guide, Dining Out Guide, Build Your Own Salad Guide and Adapt to Your Family Guide (value $40.00)

Eat Cake Lose Weight recipe eBook PDF filled with 12 sweet recipes ($20.00   $10.00)

Bonus access to a facebook community of women on the same journey to keep you accountable and inspired (optional - you don't have to have facebook to benefit from this program, it's just great for extra accountability!)
Karen Windsor

"I lost 4 kilos with no hunger! 

I tried everything to lose weight but nothing worked. I'd lose a kilo, then gain it back and the cycle kept repeating. After the 3 Week Body Reset, I lost 4 kgs with no hunger, my bloating disappeared and now, 6 months on I've lost 9 kgs, this is my new lifestyle!"

Sarah Arnold

"I lost around 3.5 kg and feel so full of energy!

My skin improved considerably and I can tell my gut’s getting stronger each day"

Affiliate: