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I am working alongside a professional if I have an eating disorder or any other health condition.
I understand that this purchase doesn't include additional, personalised nutrition help directly from Bec. If I want extra access and advice from her, I can either join the Health with Bec Tribe or book in for an express consultation.
I understand that results vary from person to person and weight loss isn't 100% guaranteed, due to the multitude of different factors aside from diet that can affect metabolism.
I understand that the information contained in this program does not negate personal responsibility on the part of the reader for their own health and safety. It is recommended that advice is sought from your healthcare or medical professional if you have health conditions. If you are pregnant, we particularly recommend seeking tailored advice. The creator and their respective employees, agents and authors are not liable for injuries or damage occasioned to any person as a result of reading or following the information contained in this program.
Full terms and conditions can be found at https://www.healthwithbec.com/terms-conditions

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- Can I join from another country other than Australia?Absolutely! The currency will automatically be converted. And, most of the ingredients are easy to find worldwide.
- Is this a one time payment?Yes, you will only be charged once unless you select Afterpay (only shows as an option if you are in Australia)
- I can't see Afterpay as a payment option?Afterpay is only available for Australian customers as our business is registered in Australia. If you're outside Australia (including New Zealand), Afterpay won't appear as an option at checkout. This is a limitation on Afterpay's end and not something we're able to change. You can still pay via credit or debit card, and the currency will convert automatically to your local currency.
- Will this work if I'm going through menopause or have insulin resistance, PCOS or thyroid issues?Many of our members are women going through perimenopause, menopause, or managing conditions like PCOS, hypothyroidism and insulin resistance. The anti-inflammatory, low carb approach helps reduce common symptoms like bloating, fatigue and stubborn weight gain around the middle. We've had thousands of women with these conditions see results. If you have a specific health condition, we'd always recommend working alongside your doctor.
- What happens after the 3 weeks? Will my results last?The 3 Week Body Reset teaches you a whole new way of eating, and most women see great results in those first 3 weeks. But long-term success comes from turning it into a lifestyle, which takes time and ongoing support. That's why I created the Health with Bec Tribe, an optional monthly membership you can choose to join if you want to keep going. It includes new weekly recipes, fortnightly meal plans, live coaching calls with me, and a private community of thousands of women on the same path. There's no pressure at all. As you near the end of your reset, I'll send you more info about the Tribe so you can decide if it's right for you.
- How many calories are in it?The plan sits at roughly 1450 calories per day, which works for most women for safe, sustainable weight loss. Before you begin, you're given guidance to calculate your own calorie needs and easy instructions to add or remove snacks to adjust up or down. It's never been simpler.
- Is this suitable for vegetarians or pescatarians?The 3 Week Body Reset is not suitable for vegetarians or vegans as it includes meat and fish. However, there is a pescatarian version of the meal plan included with your purchase, so if you're pescatarian, you're covered!
- Is this gluten free / dairy free friendly?Yes! The 3 Week Body Reset follows a gentle anti-inflammatory approach. All meals are gluten free and sugar free, and most recipes are dairy free or easily adapted. Common gut irritants that drive bloating and inflammation are removed, which is why so many women notice their bloating disappears within the first week.
- Can you swap meals around? I'm so bad at following rigid plans!Yes! There is a section in the portal to show you how to do this easily. Every recipe has been designed with very similar calories and macros, so you can swap meals around and still stay on track. If you want to swap dinners around or repeat your favourites, you absolutely can.
- Can my partner and kids eat the same meals?You won't need to cook separate meals. All the dinners are designed to be enjoyed by the whole family, and there are tips throughout on how to easily adapt meals for partners and kids. Most members just add extra carbs like rice, pasta or bread on the side for family members who need it. The recipes are quick, simple and made to work with a busy household, not against it.
- How time consuming is it?It will actually save you time. No thinking about recipes, what to cook, counting calories, meal planning or writing shopping lists. It's all done for you. All breakfasts take about 2 to 5 minutes. Many lunches are leftovers from dinner the night before. All dinners range from 15 to 30 minutes.
- I always have events and birthdays that pop up, will it be OK?Of course! There are 2 blank spaces built in for "freedom meals" over the weekend, and you're educated on how to make the best choices when eating out. You can also move the freedom meals to whenever suits you. The way you lose weight should be the way you keep it off, so the plan is designed to reflect normal life.
- What if it doesn't work for me?You're covered by a 60-day money-back guarantee. If you follow the program and don't see results, you get a full refund. No risk. This money-back guarantee does not include the Eat Cake Lose Weight eBook if you add it to your order and does not cover you for change of mind.
DISCLAIMER: We advise that the information contained in this program does not negate personal responsibility on the part of the reader for their own health and safety. It is recommended that advice is sought from your healthcare or medical professional if you have health conditions. If you are pregnant, we particularly recommend seeking tailored advice. The creator and their respective employees, agents and authors are not liable for injuries or damage occasioned to any person as a result of reading or following the information contained in this program.

- Total payment
- 1x3 Week Body ResetA$149-+
- Eat Cake Lose Weight eBookA$10
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- 3 Week Body ResetA$0
- Eat Cake Lose Weight eBookA$10
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- Future payments
- A$149
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All prices in AUD
Receive all your money back if you don't get results within 60 days. Does not apply for change of mind upon purchase. No refund for Eat Cake Lose Weight eBook. T&C's apply.

"I lost 4 kilos with no hunger!"
"I tried everything to lose weight but nothing worked. I'd lose a kilo, then gain it back and the cycle kept repeating. After the 3 Week Body Reset, I lost 4 kgs with no hunger, my bloating disappeared and now, 6 months on I've lost 9 kgs, this is my new lifestyle!"

"With PCOS and an under-active thyroid, I've finally shifted weight!"
"I wasn’t losing any weight despite being healthy and felt stuck. After the 3 Week Body Reset I lost 4 kgs. Now, I’ve continued and lost 9 kgs after 4 months, my energy has increased, I’m eating MORE than I used to and I love the food! This is my new lifestyle now!"

“This is not a diet, it’s a total lifestyle change”
“At 67 years old, I’d tried so many short term diets and nothing worked. After this, I lost 3 kgs and then, continued on inside Bec’s Tribe after finishing and I’ve lost 15 kgs in 6 months! I love that it’s a realistic, 80/20 approach and I can still have my wine, coffee and some chocolate! You’ve changed my life!”
Entire 3 Week Body Reset program: Access to the 3 Week Body Reset online learning portal with educational tutorials + 3 Week Body Reset PDF eBook (including the 3 meal plans, shopping lists, 40 recipes, food glossary, macronutrient breakdown)
Regular support emails to follow and support you in live time
Bonus Low Carb Snack Ideas Guide, Dining Out Guide, Build Your Own Salad Guide and Adapt to Your Family Guide (value $40.00)
Join a private community of women doing the 3 Week Body Reset alongside you, so you never feel like you're doing it alone. Available via Facebook. Not on Facebook? You'll still get the full program and results without it.