The 5 Day Detox

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I am over 18 years of age

I do not have an eating disorder

I understand that this purchase doesn't include personalised help from Bec.

I understand that results vary from person to person.
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Christine Ross

"I lost 2kg and my bloating disappeared"

The meals were delicious and filling!! Thank you! Love everything you do ."
Rachel Foy

"I couldn’t finish some meals because I was full!

It was amazing! I felt so light weight wise, no bloating and full the whole time."

Anna Sinclair

"I lost 2.5kg!

I absolutely love Bec's philosophy, her recipes are so delicious and easy"

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    You will receive 1 PDF eBook containing:

    • A 5 day, low calorie (approx. 1300 - 1400 / day) meal plan with exact macros and recipes attached
    • Detoxification facts and tips
    • A glossary of my favourite ingredients used to help take the guesswork out of shopping
    • Protein conversions swap page to help you swap around protein sources whilst keeping calories consistent
    • A clear and precise shopping list

    • Total payment
    • 1x5 Day Detox$34
      -+

    All prices in AUD

    • Can I use these recipes in the 3 Week Body Reset or Tribe?
      YES! This is one of the main reasons I created this book for women - to create greater flexibility. You can sub them in with ease as I have made sure they're macronutrient and calorie balanced like all of my meals and you receive more instructions in the reset or Tribe.
    • Are they easy to make?
      Yes! This is a top priority of mine. Most of them are extremely simple!
    • I am so unsure if this is the right approach for me?
      I totally get it, deciding if yet another plan is suitable is exhausting.

      This is why the 5 Day Detox is fantastic. It's just a quick taster of what my signature program, the 3 Week Body Reset is all about. It's a snappy introduction into my lower carb lifestyle so that you can see if it feels like the right approach for you.
    • Is this eBook vegeterian?
      Not completely - out of the 10 main meals, 4 contain fish, chicken or beef

      The breakfasts and snacks / desserts are all vegetarian!
    • Are they suitable for coeliacs?
      Yes! All of the recipes are gluten free.

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