Hey!
Have you thought about joining the Tribe but didn't join because all you really want is the meal plans?!
Or, have you been in the Tribe before and only want the meal plans now?
Well, I created this tier for you!!
Want to have ALL of the guesswork and stress removed from meal planning, shopping and cooking
Want to slim down and lose the bloat - without the hunger, tiny portions or feelings of "missing out"
Want to feel confident in the fact that you're not only staying in a calorie deficit, but cooking recipes that are ALSO optimising your gut health, boosting your immunity and improving your risk for disease?
Want to kick any bad habits that are starting to creep back after the 3 Week Body Reset so that you don't go back to square one
Want to end the yo-yo dieting to actually see long term success
Want fast tracked help with your shopping and label reading - no more guessing!
Enter your bullet points here..
So, what do you receive?
1: 2, 7 day meal plan PDF's per month ( Original & pescatarian)
The current 7 day meal plans of the month (one is the original and the other is pescatarian), sent to you in an email. You can follow it to a tee, or sub out different recipes with ones you already have to create variety!
Why isn't it one per week? Please read the FAQs below!
2: Access to the exclusive Facebook group
For ongoing support, inspiration and your questions answered from women on the exact same journey. This keeps you extremely accountable and increases your chance for success.
This is optional to join! I know some of you have told me that you don't use it, so that's ok.
Constantly added to, this place is filled with the best recommendations for all foods Health with Bec (low carb, gluten free, free of nasties).
Think protein powders, breads, sauces, milks and more!
BYE label reading and wasting time trying to guess yourself if somethings healthy with the tricky marketing on products these days! I do it all for you!
You don't need to ask me questions and receive my professional advice through the Q&A / coaching calls
You don't want to watch past, educational lessons to learn more about this lifestyle
You don't want a bonus recipe card each week for continued recipe inspo to sub into your meal plans for variety
You don't want the extra eating guides, frameworks and templates
Enter your bullet points here..
If you want those things (highly recommended if you're a new Triber for the most success), be sure to join the COMPLETE Health With Bec Tribe membership here.
But, if you're ready to come on in and just get the meal plans to continue to slim down and lose the bloat without the hunger or guesswork, let's get you signed up! (for the price of 1 coffee / week)...
The value is pretty damn ridiculous, considering my personalised meal plans for 1 week are $399... you won't find such intricate meal plans that consider calories, macros, food wastage, weight loss without the hunger, bloating, gut health & flexibility any where else, I'm certain of it. The long term results are also proven, time and time again now after having the Tribe for over 2 years!
Please enter your details here
If you want more access to Bec, she offers fortnightly Q&A calls in the COMPLETE Health with Bec Tribe membership. Or, you can access Bec 1/1 in her consultation services.
It is 1 meal plan per month, not per week. The PDF meal plan will be sent to your email. It is up to you to download it to your computer and save it in a safe place for reference.
If you join for 6 months, you will be billed again in 6 months time. You will receive an email reminding you and prompting you to cancel if desired. If you don't action this, no refunds will apply after the rebill is made.
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- Why isn't it weekly meal plans?Overwhelming you with weekly plans with brand new recipes for every single meal each week wouldn't lead to success. Most women are happy repeating it a few times fairly closely but subbing out a couple of recipes to create variety using ones from the 3 Week Body Reset, my website or other eBooks of mine! You should have a good collection by now! Or, once you're in the Tribe for a while, you can repeat a past 7 day meal plan!
Also, the intricate nature of them and the lengthy process it takes to create them behind the scenes is only possible for us to do once a month!
For the women that choose to repeat fairly closely too, it helps them stick to this lifestyle as it actually gets easier and easier each week and you can re-use any leftover ingredients - so there's less food wastage. - What do we do for the month then with just 1 meal plan?Most women are happy repeating it a few times fairly closely but subbing out a couple of recipes to create variety using ones from the 3 Week Body Reset, my website or other eBooks of mine! You should have a good collection by now!
I design every single recipe to be balanced with the similar macros and calories so that they CAN be subbed into meal plans without effecting your goals! - Will there be a pescatarian version?Unfortunately no, not at this stage! The process of creating and then designing the meal plans is too big and lengthy to make 2 separate meal plans a month unfortunately, but maybe when the demand increases even more I'll make it happen!! Women who are pescatarian often join and then just change out the meat meals for another favourite from the reset or another plan, OR change the protein source in the meal using the protein conversions guide. So it's definitely possible, it just takes a few tweaks and means that, unfortunately you don't get your perfect shopping list.
- Can I cancel whenever I like?Absolutely, there are no lock in contracts
"I’ve lost 10 kgs since joining the Tribe. I find the collective support from all the other members so motivating and it helps reinforce why I want to live a healthier life and how to do so. The meals are easy, yummy and I pick up lots of tips!"
" I have been sticking to the plans 90% of the time & when I do I really notice how much better I feel in my body. I might not be the skinniest girl out there but I feel strong & confident in my body....which, let me tell you, is 37 years of trying to love myself & FINALLY I am beginning to believe it."